If you can’t get your head around the movements that occur at the shoulder joint, this video and blog will clearly explain it. This is everything you need to know about the shoulder joint and movements for your Level 2 or 3 Anatomy and physiology Exam You’ll discover: The difference between the Shoulder Joint and …
This web class replay will show you how to unpick tough Fitness Exam Mock Questions in 5 Simple Steps So you can pass your exam with confidence. You’ll discover: The BIGGEST culprit behind why trainee fitness peeps fail their exams. A simple 5-Step formula to use on every exam question and guarantee yourself a pass. …
This blog will teach you an easy method for remembering the endocrine glands and explain how they use hormones to create homeostasis. Use this blog, video tutorial and mock questions to prepare for your L3 Anatomy Exam. You’ll discover: The function of the Endocrine system 8 Minute Video tutorial explaining the endocrine glands How to …
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This blog is your Personal Trainer’s Guide to Periodisation, teaching you why and how to periodise client programmes without getting overwhelmed or confused. You’ll discover: What is periodisation? Periodisation divides a long timeframe into smaller more manageable chunks. It allows for greater focus on a specific physiological adaptation at any one point, and helps manage all …
Today’s FitPro Session Podcast Episode is all about Working with client comorbidities and medications. We discuss how an Exercise Referral specialist can manage multiple clinical conditions, exercise recommendations and medication side effects. In this episode, you’ll discover: what are comorbidities? how to add structure to planning for clients with conditions and the role of medications …
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