This episode of the FitPro Sessions Podcast is a FitPro guide to Respiratory Conditions Asthma and COPD. In this episode, you’ll discover: What are Asthma and COPD and the differences How to train clients that have respiratory conditions The impact of exercise on respiratory conditions and health Watch S4E3: A FitPro guide to Respiratory Conditions …
A FitPro guide to Respiratory Conditions Asthma and COPDRead More »
This Muscle Anatomy Quiz will test your knowledge across 18 Mock questions. These are mapped to the type of questions you are likely to see in your Level 2 and 3 Anatomy exam You’ll Discover: 18 multiple-choice questions to test your muscle knowledge Your understanding of muscles locations, origins and insertions How to revise for …
Muscle Anatomy Quiz – Level 2 and 3 Exam RevisionRead More »
This blog will teach you how to remember the nervous system structure and explain what is a Motor unit, ready for your level 2 and level 3 anatomy exam You’ll discover: The ACE acronym to remember the nervous system structure What is a motor unit? 5-minute Video Tutorial explaining motor units What are motor neurones …
How to remember the nervous system: What is a motor unitRead More »
In today’s blog, you’ll learn How to Remember all 50 Muscles for Your L3 Anatomy Exam in 10 simple steps including video tutorial You’ll discover: Which muscles you need to know for your Level 3 anatomy exam What do I need to know about each muscle for the exam? 10 Steps to remember the muscles …
How to Remember all 50 Muscles for Your L3 Anatomy ExamRead More »
This episode is a deep dive into the rise of cardiovascular conditions and the impact on you as a Health and Fitness Professional. Stay tuned as we focus on Hypertension and Hypercholesterolemia, which are the two biggest silent cardio killers. In this episode, you’ll discover: the rise of cardiovascular conditions why clients are at a …
The Silent Cardio Killers: A Rise of cardiovascular conditionsRead More »
