Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy In this episode, you’ll discover: Why understanding SMART goals is key to client behavioral change The alternative SMART goal setting for FITPROs The importance of having one goal, one …
This video and blog will explain What Are Pre-Exhaust and Post-Exhaust Sets? exploring these two resistance training systems and linking to your anatomy and physiology knowledge. You’ll discover: What Are Pre-Exhaust and Post-Exhaust Sets? 6-minute video tutorial linking pre/post exhaust training systems to your anatomy and physiology knowledge The benefits of exhaust training systems The …
What Are Pre-Exhaust and Post-Exhaust Sets? Resistance Training SystemsRead More »
In today’s blog, you’ll learn how to remember the heart for your Level 2 and Level 3 Anatomy Exam, using the analogy of a house and keeping it simple You’ll discover: What you need to know about the heart for Level 2 and Level 3 How to remember the heart features using the analogy of …
How To Remember The Heart – Level 2 and 3 Anatomy RevisionRead More »
Today’s FITPRO Session Podcast episode is all about What Motivates A Person To Change, and how to use this to help your clients achieve behaviour change In this episode, you’ll discover: Why understanding language will benefit your client behavioral change The three categories that Motivate A Person To Change How to find the real reason …
In today’s video training, you’ll learn an acronym to remember the 5 Types of bones in the body for your Level 2 or Level 3 Anatomy and Physiology Exam You’ll discover: What do you need to know about bones for Level 2 and Level 3? 8-minute Video Training outlining how to learn bones Acronym To …
