An Introduction To Motivational Interviewing For FITPROs

28/04/2021

Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …

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A FITPRO Guide To NLP: Neuro-Linguistic Programming

21/04/2021

Today’s FITPRO Session Podcast episode is A FITPRO Guide To NLP. Neale and I explore Neuro-Linguistic Programming and how you can use this as a FITPRO to help elicit client behavioural change In this episode, you’ll discover: Why Neuro-Linguistic Programming (NLP) is so effective at eliciting behavioural change How Curiosity is the foundation to achieving …

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What’s The Difference Between Isometric and Isotonic Muscle Contractions?

01/05/2022

In today’s video training, you’ll learn The Difference Between Isometric and Isotonic Muscle Contractions, including understanding Concentric and Eccentric contractions and applying these to exercises. This will help you in preparation for your Level 2 and Level 3 Anatomy and Physiology Exam as well as a FITPRO when programming for your clients. You’ll discover: What …

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