This blog will explain everything you need to become a kettlebell instructor in Plymouth, UK. You’ll learn how to improve your overall coaching skills as a FITPRO and how face-to-face training will improve your confidence and knowledge. You’ll discover: What is the Level 1 Kettlebell Instructor Course The benefits of integrating kettlebell training into current …
This video and blog will teach you all about the Roles of The Rotator Cuff Muscles, and a simple acronym to remember the name and position of the rotator cuff muscles. You’ll also learn the individual actions of the rotator cuff muscles. You will need to know this for your Level 3 Anatomy exams, as …
Today’s blog will explore How long to rest between sets on a resistance training session. You’ll learn exactly how rest and recovery times change depending on the intensity of the load and rep range completed. Plus you’ll discover the benefits of having the right amount of rest. If you are working towards your Level 2 …
In today’s blog, you’ll learn what is a neuron and the key features and functions of a nerve cell to help you prepare for your Level 2 and 3 Anatomy and Physiology Exam You’ll discover: Why FITPROs find the nervous system hard to revise 7-minute video tutorial explaining What is a Neuron? What is a …
What is a Neuron? Anatomy and Physiology RevisionRead More »
Today’s blog will explore How To Make A Sale and Get New Clients, with four simple ingredients. Plus you’ll learn how sales become part of your overall FITPRO business strategy. Whether you are a newly qualified Personal Trainer or have been in the industry for years, mastering sales is important so you can feel comfortable …
