3 Actionable Tasks to Boost Confidence as a Newly Qualified PT

3 Actionable Tasks to Boost Confidence as a Newly Qualified PT

03/10/2023

Low confidence can be a significant hurdle for any newly qualified PT looking to start training clients or build their businesses. It’s a normal feeling. You are just starting out, navigating through new territories like planning, consultations, instructing, marketing, and sales. Think of it like your first driving lesson, where you nervously manoeuvred the car, …

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Winning at Anatomy Revision: How to Remember What Matters Most

18/12/2023

Anatomy revision can often feel like an uphill battle, leaving you grappling with vast amounts of information. It’s completely normal to encounter struggles with memory and confidence along the way. But, fret not! In this article, we’ll delve into the secrets of mastering anatomy revision, focusing on techniques to help you retain crucial details and …

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Breaking Down the Myths: Chair-Based Exercise Is Not ‘Easy’ Exercise

18/12/2023

Today’s blog breaks down the myths and misconceptions about chair-based exercise. You’ll learn that just because the exercise mode may be seated, doesn’t mean that it is EASY, or pointless. You’ll also identify 4 benefits of chair-based exercise so you can instruct these exercises safely, confidently and effectively. Start by watching the 11-minute video tutorial, …

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