This episode is for you if you are working towards your principles of exercise exam, or if you are already qualified and lack confidence in planning. Today, Neale and I explore how the Principles of Exercise Never Change, but the tactics do. FitPros often feel overwhelmed by the amount of choice available in planning. They …
Episode 024 – The Principles of Exercise Never Change, But The Tactics DoRead More »
This blog is for you if you are a Trainee FitPro wondering how to study for your Anatomy exam in 4 weeks and pass with confidence. I’ll explain the 3 simple steps you need to follow to add structure and simplicity to your revision schedule and avoid overwhelm and stress. Watch this 4 minute video …
A common problem that new FitPros face is how to plan circuit classes and keep variety without using the same plan for everyone. In this blog (and video) we’ll explain how to take THREE simple steps, to understand exactly How To Plan Circuit Classes that have variety, fun and purpose. Having worked with FitPros for …
How to Plan Circuit Classes: The Cookie Cutter or The SculptorRead More »
Planning workouts for personal trainer clients often create overwhelm and self-doubt. FitPros often feel overwhelmed by the amount of choice available in planning. They feel confused and get STUCK, either doing too much or not enough planning. The good thing is, these emotions can be eradicated with 5 key principles. We are going to explain …
In today’s episode, Hayley explores the 5 steps you need to take to successfully change career in fitness without the pain of making the wrong decision. Did you know that changing career is actually quite straight forwards? I know it sounds crazy because we’re so used to hearing about a career change decision must be …
Episode 020: How To Successfully Change Career In FitnessRead More »
