Specialist

Exercise Considerations For Clients With Arthritis

Exercise Considerations For Clients With Arthritis

As a Fitness Professional, you need to understand the exercise considerations for clients with Arthritis, and the qualifications required to work with them effectively. Today’s blog will explore arthritis, who can work with clients with musculoskeletal conditions, exercise guidelines and exercise considerations for arthritis. At the bottom of this blog, you’ll also find three mock …

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Breaking Down the Myths: Chair-Based Exercise Is Not ‘Easy’ Exercise

Today’s blog breaks down the myths and misconceptions about chair-based exercise. You’ll learn that just because the exercise mode may be seated, doesn’t mean that it is EASY, or pointless. You’ll also identify 4 benefits of chair-based exercise so you can instruct these exercises safely, confidently and effectively. Start by watching the 11-minute video tutorial, …

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