personal trainer Archives - Page 2 of 9

How Our Personal Trainer Course in Milton Keynes Builds Confidence and Knowledge

10/09/2024 10/09/2024

If you’re searching for a Personal Trainer Course in Milton Keynes, it’s crucial to choose one that will prepare you to be a knowledgeable and confident PT. In today’s blog you’ll see: A glimpse into our Personal trainer course in Milton Keynes The benefit of face-to-face Personal Trainer Courses This is where face-to-face courses have …

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Becoming a Personal Trainer – Part 2: Exploring Career Paths

04/06/2024 04/06/2024

Welcome to episode 2 of this 4-part series about becoming a personal trainer. In this episode, we’ll explore different career paths within the fitness industry. One of the things I love most about the fitness industry is its adaptability. You can develop your career path and specialisms, whilst keeping your fitness knowledge and experience. Watch …

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Overcoming Self-Doubt: Strategies for New FITPROs

27/02/2024 16/02/2024

Self-doubt is a common obstacle faced by many individuals, especially those starting out in the fitness industry. As a new FITPRO, it’s natural to question your abilities and feel overwhelmed by the challenges ahead. However, it’s essential to recognize that self-doubt is a normal part of the journey and can be overcome with the right …

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How To Train The Glutes – Exercise Library For Learning the Muscles

13/02/2024 13/02/2024

Ever wondered how to target and train your Glutes effectively? The answer is in learning the 4 main muscles in the Gluteal Group and understanding the joint actions available at the hip. The more you understand the muscle anatomy, the more effective your workouts can become. Let’s break it down! The Glutes is a group …

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Mapping Your Fitness Career

10/11/2023 10/11/2023

Starting your fitness career isn’t one-size-fits-all! Typically, kickstarting with the foundational Level 2 Gym Instructor course, your journey unfolds into unique paths. This blog will share a flow chart diagram to make it easy to see your route ahead. Plus you can explore more about each course, watch a quick video and get clear on …

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