Today’s podcast episode is the FitPro’s Guide to Muscles where Neale and I dive deep into muscles that you need to know as a Fitness professional and how to learn them with simplicity. We cut through the confusion and highlight lots of key muscle facts and revision tips that will not only help you pass …
As part of the Level 2 and Level 3 Anatomy Exams, you need to know the location of major anterior muscles of the body and major posterior muscles of the body. You also need to be able to recognize a muscle from its name, so we are going to break down the names of major …
Major anterior muscles of the body and how they are named?Read More »
Learning the Origins and Insertions of Muscles may feel like a big overwhelming revision topic, however, it doesn’t have to be. As part of your Level 3 Anatomy and Physiology Exam, there are 50 muscles, each with an origin, insertion, name, location, and muscle action to learn and remember. In this blog we share everything …
How To Learn The Origins and Insertions of MusclesRead More »
