contractions

The Difference Between Concentric and Eccentric Contractions

Welcome to today’s blog, where we’re diving deep into concentric and eccentric contractions, in the world of anatomy and physiology! Today, we’re unravelling the mystery surrounding concentric and eccentric muscle contractions. If you’ve ever found yourself confused about these terms, you’re not alone. But fear not, because we’re here to make this tricky topic simple …

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