Trying to learn origins and insertions can often feel like an impossible task, especially when you’re faced with a long list of names and details to remember. However, it doesn’t have to be overwhelming! By following the right steps, you can learn origins and insertions efficiently while also understanding how muscles function in movement. In …
How to Learn Origins and Insertions for Any MuscleRead More »
Learn how to use mock questions for your fitness exam with this proven 3-step method. Avoid common mistakes and boost your exam success with strategic mock question use. The Journey to Passing Your Fitness Exam The journey to passing your fitness exam can feel overwhelming at times. But here’s a secret that will give you …
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When preparing for your Level 3 Anatomy Exam, it’s essential to have a solid understanding of the rotator cuff muscles. This blog will explain exactly what you need to know about the Rotator Cuff Muscles for your exam. First watch these two short videos to get a background knowledge of this muscle group, then dive …
Learn Rotator Cuff Muscles For Your Level 3 Anatomy ExamRead More »
When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We’ve combined …
The Science Behind The Anatomy Revision Bootcamps: Why It WorksRead More »
In today’s video training, you’ll learn how to remember the muscle Origin and Insertions of the Deltoids muscle group, ready for your Level 2 or Level 3 Anatomy and Physiology Exam. I’ll show you exactly how to remember complex information about the Deltoid, including the origin and insertion, location, muscle action, and exercises that work …
