If you’re training to become a fitness professional, understanding anatomy and physiology (A&P) is more than just passing an exam. It’s the foundation of safe and effective exercise programming. A strong grasp of how the body moves, responds to exercise, and adapts over time allows you to coach clients with confidence. Without this knowledge, even …
Why Anatomy & Physiology is Essential for Fitness ProfessionalsRead More »
To prepare for your Level 3 Anatomy and Physiology Exam, it’s crucial to understand that there are four valves of the heart. You also need to be able to name them and understand their function. Heart valves maintain a one-way flow of blood in the heart, preventing backflow. There are four valves categorized into two …
Today’s podcast episode is the FitPro’s Guide to Muscles where Neale and I dive deep into muscles that you need to know as a Fitness professional and how to learn them with simplicity. We cut through the confusion and highlight lots of key muscle facts and revision tips that will not only help you pass …
FitPro Sessions Podcast Episode 005 Revision – Why anatomy and physiology is important Here’s what we talked about on today’s FitPro Sessions Podcast Today’s podcast episode is our FIRST revision session where Neale and I explore why Anatomy and Physiology is important for all fitness professionals. We unpick why anatomy is important for planning and …
FitPro Sessions Podcast Episode 005 Revision – Why Anatomy and Physiology is ImportantRead More »
The endocrine system glands are part of the endocrine system and makeup approximately 12% of your Level 3 Anatomy and Physiology exam. In this blog (and video), you will: Learn The Function of the Endocrine System Glands? Discover a quick way to remember the glands and their location Understand the 3 things you need to …
What Are The Endocrine System Glands: L3 Anatomy and Physiology ExamRead More »
