In today’s video training, you’ll learn The Difference Between A Muscle Origin And Insertion, as well as an easy way to remember them for your exam You need to learn and remember origins and insertions as part of your Level 2 or Level 3 Anatomy and Physiology Exam. Before you try to remember all of …
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In today’s video training, you’ll learn how to remember muscle origin and insertion of the Trapezius ready for your Level 2 or Level 3 Anatomy and Physiology Exam I’ll show you exactly how to remember complex information about the Trapezius, including the origin and insertion, location, muscle action, and exercises that work the muscle. This …
In this blog, we’ll explore both Concentric and Eccentric Phases of Movement including an easy way to remember the difference between the two phases and how this will help your planning as a FITPRO. Watch the 7-minute training video, and then test your knowledge with three more fitness exam questions at the bottom of the …
In this blog, we’ll dissect the above mock question, discuss the anatomy of the pectoralis major and understand In Which Plane Does Most Movement Occur? Watch the 10-minute training video to unpick this mock question, and read how to break down the most complex of exam questions Dynamic Stretching and Planes of Movement Mock Question …
A common question in the Level 3 anatomy and physiology exam is “What plane of movement and axis of movement is the burpee exercise within?” Here we will explore the answer in-depth so you can be confident in your knowledge. Whenever you’re tackling mock questions or your final fitness exam the first step is: To …
What plane of movement and axis of movement is the burpee exercise within?Read More »
