As a newly qualified personal trainer, one of the biggest decisions you’ll make is how you want to deliver your sessions. Should you focus on 1-to-1 training, where all attention is on one client, or embrace the growing popularity of Group PT, where you coach multiple clients at the same time? Both approaches have unique …
Personal Trainer Series: Group PT vs. 1-to-1 Which Should You Offer and Why?Read More »
GLP-1 agonists (like Ozempic, Mounjaro, Wegovy etc.) have become a big topic in fitness, weight loss, and health. But for fitness professionals, understanding what they are, how they work, who uses them, and what the effects are, both positive and negative, is essential. This blog explores: what GLP-1 Agonists do, national use statistics, categories of …
GLP-1 Agonists & Weight Loss Drugs — What Fitness Professionals Should KnowRead More »
If you’re thinking about becoming a PT, you might be wondering how challenging the Level 3 Personal Training course really is. Many aspiring PTs worry about passing the assessments, mastering the practical skills, and understanding the theory. While the course is demanding, it’s designed to prepare you thoroughly for a real-world career in fitness. With …
How Hard is the Level 3 Personal Training Course?Read More »
