Fitness courses in Milton Keynes

7 Benefits of Adding Suspension Training to Your Coaching Toolbox

7 Benefits of Adding Suspension Training to Your Coaching Toolbox

Today’s blog will show you the benefits of adding suspension training to your coaching toolbox. As a fitness professional, your value comes from being adaptable, knowledgeable, and creative in how you help clients reach their goals. One of the most versatile and underrated tools you can add to your coaching skillset is suspension training. Using …

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