In today’s blog, you’ll learn the Difference Between Planes of Movement and Axis of Movement and why you need to know this for your L3 Anatomy and Physiology Exam You’ll discover: Why FITPROs find the body in motion hard to revise 7-minute video tutorial explaining Is The Difference Between Planes of Movement and Axis of …
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In today’s blog, you’ll learn 3 Progressions To A Full Pull Up and how each exercise choice links back to your anatomy and physiology knowledge as a FITPRO You’ll discover: Why the Pull-Up needs regressions and easier options What Muscles Are Worked In a Pull-Up? 3 Progressions To A Full Pull Up How to chose …
This video and blog will explain what is a superset training system, exploring two types of supersets and linking to your anatomy and physiology knowledge. You’ll discover: What is a superset training system? The difference between Agonist-Antagonist Supersets and Compound Supersets 8-minute video tutorial linking superset training systems to your anatomy and physiology knowledge And …
In today’s blog, you’ll learn the 5 tarsals of the foot and understand how they work together to allow movement and stability of the foot You’ll discover: What are tarsals Which 5 bones make up the tarsals of the foot The names of all 5 Tarsals Of The Foot Mock questions to test your knowledge …
This blog will help you learn and remember key information about the digestive system for your Level 3 Nutrition exam, including a story acronym about understanding the passage of food. You’ll discover: Why FITPROs find the digestive system hard to revise A 12 mins Video Tutorial Understanding The Passage of Food Three Example Mock Question …
