Vitamin PC Decide To Push Yourself As A FitPro

Vitamin PC: Decide To Push Yourself As A FitPro

Today’s Vitamin PC explores a quote from Les Brown:

“Decide That You Are Going To Push Yourself ”.

Join us as we extract the lesson and relate it to you as a FitPro

In this episode, you’ll discover:

  • The importance of making a decision
  • How to apply your successes in fitness and working out to PUSHING yourself in other areas of life
  • How to apply this to your exam revision of as a FitPro

Watch S3:E4 of our FitPro Sessions Podcast:

Timestamps:

0:30 Welcome to today’s Vitamin PC: “Decide That You Are Going To Push Yourself” by Les Brown
2:00 The power of making decisions with clarity and without FOMO
4:00 Pushing yourself in a workout is the same as in life
7:00 You’ve proven you can make a decision and push yourself
9:30 Making the decision to be ferocious
11:30 Where in your world do you need to make a decision
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Anatomy and Physiology Level 3 - vary the mode

Dedicated to More

Hayley “Decide To Push Yourself” Bergman

Parallel Coaching

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