Somatotypes in 60 Seconds You need to know about somatotypes as part of your level 2 Principles Exam. So here’s a real quick intro to all… Read More
[L2 Principles of Exercise] What is Overtraining?
![[L2 Principles of Exercise] What is Overtraining?](https://parallelcoaching.co.uk/wp-content/uploads/2017/05/Heart-Circulatory-21.png)
What is Overtraining? In preparation for your Level 2 Principles of Exercise, Fitness and Health exam, you need to know when the exercise you have done… Read More
Level 2 Principles Exam: What is a somatotype?
Understanding Somatotypes is a foundation principle before understanding muscle fibre types, energy systems and other Level 2 Principles and A&P Exam topics “What is a Somatotype?”… Read More
Level 2 Gym Instructor Mock Exam Revision – Principles
Level 2 Gym Instructor Mock Exam Revision Principles of Exercise Fitness and Health The following Level 2 Gym Instructor revision is provided by Parallel Coaching as a… Read More
