Level 3 Anatomy

Understanding Isotonic Contractions

Understanding Isotonic Contractions

This video and blog will teach you all about Isotonic contractions, and 5 clear steps to breaking down any exercise to work out the isotonic muscle contractions. You’ll also learn the difference between isometric and isotonic contractions. You will need to know this for your Level 2 and Level 3 Anatomy exams, as well as …

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What’s The Difference Between Isometric and Isotonic Muscle Contractions?

In today’s video training, you’ll learn The Difference Between Isometric and Isotonic Muscle Contractions, including understanding Concentric and Eccentric contractions and applying these to exercises. This will help you in preparation for your Level 2 and Level 3 Anatomy and Physiology Exam as well as a FITPRO when programming for your clients. You’ll discover: What …

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[84 mins Webinar Recording] Level 3 Anatomy and Physiology – How to Pass First Time

If you’re banging your head against your manual, wondering why your Level 3 Anatomy and Physiology revision, just isn’t sticking in your head, you’re not alone. Here I explain 3 clear golden nuggets that will likely come up in the exam time and time again; and ill share useful methods for remembering your revision content …

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