This anatomy and physiology study guide will teach you everything you need to know about the three planes of motion for your Level 2 and 3 Anatomy exam. You’ll discover: What are the three planes of motion? Anatomy and Physiology study guide to all three planes of motion Anatomy and Physiology Study Guide to Joint …
Anatomy and Physiology Study Guide – Planes of MotionRead More »
Adding suspension training to group classes can completely transform the client experience. Circuit training and bootcamps are a staples of many fitness professionals’ services. They’re fast-paced, engaging, and allow you to train multiple clients at once. After all, one of the main aims of a fitness professional is to increase the clients happiness around exercise. …
Programming Suspension Training into Circuits or BootcampsRead More »
When preparing for your Level 3 Anatomy Exam, it’s essential to have a solid understanding of the rotator cuff muscles. This blog will explain exactly what you need to know about the Rotator Cuff Muscles for your exam. First watch these two short videos to get a background knowledge of this muscle group, then dive …
Learn Rotator Cuff Muscles For Your Level 3 Anatomy ExamRead More »
I believe every Personal Trainer should become qualified to support clients with long-term conditions. As a personal trainer, you want to help all your clients reach their health and fitness goals. But what happens when a client has a long-term health condition? Specialized knowledge and skills are crucial. Here are five reasons why you should …
5 Reasons Every Personal Trainer Should Be Long-Term Conditions QualifiedRead More »
Today you’ll uncover 24 Anatomy and Physiology Questions and Answers for Beginners. If you’ve never studied anatomy before, this blog is designed for you. This blog includes 24 questions and answers mapped directly to the Level 2 Anatomy and Physiology exam for gym instructors. Understanding these fundamentals is essential not only for passing your exam …
Anatomy and Physiology Questions and Answers for BeginnersRead More »
