In this episode of our FitPro Sessions podcast, we explore how to deal with your client’s fat loss problems
You’ll discover:
- The biggest cause of underconfidence for FitPros
- The difference between Fat Mass and Lean Mass
- How to liberate your own fears and limiting beliefs around fat loss
- How to work with a client if they don’t want to weigh-in
- What daily weight fluctuations mean
- How training can help achieve Fat Loss
Inside our latest FitPro31 Coaching programme, we noticed a trend in the types of problems FitPros are feeling underconfident to solve; most of the problems were Fat Loss related.
In today’s podcast, we’ll tackle 5 key fat loss problems you may encounter yourself or with your clients
Watch Episode 44 here:
Timestamps:
0:30 Introduction to Episode 044 of the FitPro Sessions Podcast
1.00 Fat Loss problems are one of the biggest cause of underconfidence
3:00 Understanding training knowledge and confidence to apply it
6:30 Weight Loss as a Performance goal LEARN MORE
9:00 Feeling confident to have uncomfortable fat loss conversations with the client
10:00 Measuring, Managing and Monitoring Fat Loss
11:40 What is lean mass compared to fat loss
16:30 How your thoughts and feelings about Fat Loss affect how you deal with client’s fat loss problems
21:40 When the client takes control of how you manage their fat loss
23:00 Why Personal Training is Individuality Training
26:00 Understanding daily weight fluctuations
30:00 Applying VARTEC to all tests you do with your clients
33:00 The impact of training on fat loss
37:00 What is FitPro-31
39:00 Reach out to us and join us in our Inner circle Facebook Group
Join our Parallel Coaching Inner Circle with other FitPros like you
https://www.facebook.com/groups/parallelcoachinginnercircle/
Do you want more confidence in your ability to get a result as a FitPro?
Find out how you can improve your training knowledge and application simultaneously in 31 days
FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it.
It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO
You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals.
I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change.
If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application
Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme 🙂
Dedicated to More
Hayley “fat loss problems” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
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