This 10-minute video takes you through all 3 of the major muscular imbalances including, Kyphosis, Lordosis and Scoliosis It will also teach you why some muscles get tighter than others and what to do about it. You’ll discover: Why it is important to understand muscular imbalances 10-minute video explaining key muscular imbalances What you need …
Kyphosis, Lordosis and Scoliosis: Understanding muscular imbalancesRead More »
In today’s blog, you’ll learn How to Remember the Muscles for Your L3 Anatomy Exam in 10 simple steps including a video tutorial You’ll discover: Which muscles do you need to know for your anatomy exam What do you need to know about each muscle for the exam? 10 Steps: how to remember the muscles …
How to Remember the Muscles for Your Anatomy ExamRead More »
This blog will explain What is Insulin, and outline how it works, helping you prepare for your Level 3 Anatomy Exam, and pass with confidence. You’ll discover: What is Insulin? How our Endocrine system works to maintain homeostasis 4 Minute Video tutorial explaining Insulin Mock Questions and answers to test your knowledge Why do you …
This blog will help you learn and remember key information about the digestive system for your Level 3 Nutrition exam, including a story acronym about understanding the pathway of food. You’ll discover: Why FITPROs find the digestive system hard to revise A 12 mins Video Tutorial on Understanding The Digestive System Three Example Mock Questions …
How to Remember The Digestive System [Level 3 Nutrition Revision]Read More »
This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …
What exercises use agonist antagonist paired muscles?Read More »
