What is Peripheral Heart Action – L3 RESISTANCE TRAINING SYSTEM EXPLAINED

What Is Peripheral Heart Action: Level 3 Resistance Training System Explained]

What is Peripheral Heart Action or PHA? Peripheral Heart Action is an Advanced Resistance training System that you will probably be taught as part of your level 3 PT qualification. And if you haven’t been taught it for your course, you are still gunna want to know about it for when you train clients PHA, …

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