What are Type 1 muscle fibres?
If you are struggling to remember the difference between Type 1 muscle fibres and Type 2 muscle fibres – this blog is for you.
We use a really neat acronym to help you remember the key features of Tye 1 muscle fibres
Watch the video here:
It only takes one awkwardly worded question on your exam paper, totally throw you…. before you know it, you are doubting your answers and struggling to make a decision.
This quick trick will help you remember the difference between Type 1 and Type 2 muscle fibres – using a simple acronym
use the acronym ONE to remember the features of type 1 muscle fibres …
O = oxidative . it uses oxygen as fuel, it’s aerobic.
N = Network of capillaries. good blood flow and is red in colour.
E = Endurance. Can be active for a long time.
Leave a comment below if this has been useful.
If you want more great tips to help you prepare for your anatomy and physiology exam, check out our level 3 revision mastery series
If you liked this video make sure you hit like, share with your friends and be sure to subscribe to our Channel.
Thank you for watching
See you on the next video
You can also find us on the following platforms:
YouTube Channel: http://bit.ly/2F1Z1bs