anxiety tactics

5 tactics to overcome exam anxiety

5 Tactics to Overcome Exam Anxiety

 5 Tactics to Overcome Exam Anxiety Restless legs, a churning stomach and gripping the book in your hand so tight that your knuckles turn white… Your self-talk goes round in circles, thinking of worst-case scenarios and worrying about everything, replaying things over and over… You try to crack a fake smile, You try to find …

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