Anatomy of a Personal Trainer

How to Revise Over Christmas

Do you know how to revise over Christmas? Christmas is the perfect time to get in some extra revision and be prepared for your exam in the new year. In general, most people put things off until the new year – we put off the diet, we put off a new exercise regime, we put …

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Anatomy of a Personal Trainer

The Anatomy of a Personal¬†Trainer is very different to what you see in other professions, and in this blog I’ll explain why It takes a very special person to become a personal trainer Most people think that the perfect personal trainer is all about aesthetics… but if you look closely at each layer of their …

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