In today’s blog we’ll explore the benefits of an effective warm-up on client performance and share 3 different systems to warm up your clients You’ll discover: The benefits of warming up A simple warm up system for beginners An advanced RAMP warm up How to prepare the mind and body for the session ahead The …
In this blog, we’ll clarify whether exercising with high blood pressure is safe and how to know who you can work with as a Fitness Professional. You’ll Discover: What is High Blood Pressure and classifications? How hypertension is treated and managed The dangers of Exercising with High Blood Pressure How to manage the risks and …
Should your client be Exercising with High Blood Pressure?Read More »
This blog will teach you all you need to know about the flow of blood around the Heart and Lungs for your Level 3 Anatomy and Physiology revision. You’ll discover: What to expect on your Level 3 anatomy and physiology exam Why FitPros find the heart and lungs hard to revise A 3-minute video tutorial …
Level 3 Anatomy and Physiology Revision – heart and lungsRead More »
Today’s Level 2 Anatomy and Physiology Mock paper focuses on the Structure and Function of the Energy System and Nervous System These Level 2 Anatomy and Physiology Quiz Mock papers are provided by Parallel Coaching as a FREE resource for anyone working towards a Level 2 Fitness Instructor Qualification. Below you will find 8 mock questions, …
Level 2 Anatomy and Physiology Quiz Mock Paper: Part 4 of 4Read More »
Today’s Level 2 Anatomy and Physiology Mock paper focuses on the Structure and Function of the Muscular System This Level 2 Anatomy and Physiology Mock paper is provided by Parallel Coaching as a FREE resource for anyone working towards a Level 2 Fitness Instructor Qualification. Below you will find 10 mock questions, checking your knowledge and …
Level 2 Anatomy and Physiology Revision Mock Paper: Part 3 of 4Read More »
