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Exploring The 5 Components of Fitness

Welcome to today’s blog, where we delve into the 5 components of fitness, a Guide To ace your Level 2 Principles & Anatomy Exam. Today’s blog includes Start by watching the 15-minute tutorial, where we’ll unravel the intricacies of the 5 Components of Fitness, essential knowledge for any dedicated FITPRO. Watch: 15-minute Tutorial – The …

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3 Easy Steps To Kickstart Your Revision and Fitness Studies in January

Today’s video and blog will help you kickstart your revision and fitness studies in January. You’ll learn 3 easy steps that you can follow immediately to remove overwhelm and get started on your new year FITPRO studies. If you are struggling with getting started, and don’t know where to start, this will help you get …

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