How To Take Action, Stop Procrastinating and Progress As A FITPRO

Today’s FITPRO Session Podcast is a deep dive into taking action, stop procrastinating, and progress as a FITPRO. Neale and I share our three-part MAP to bridge the gap between planning and doing.

In this episode, you’ll discover:

  • Why action can make us fear failure and success
  • Our three-part MAP to take action, stop procrastinating and progress
  • How to dissolve overwhelm with action

Watch S6E3: How To Take Action, Stop Procrastinating and Progress As A FITPRO

Timestamps:

0:30 Welcome to Season 6 Episode 3 of the FitPro Sessions Podcast: How To Take Action, Stop Procrastinating and Progress As A FITPRO
1:00 Recap Episode 1 (getting focused) and 2 (planning for success)
2:30 When to stop planning and take action: Stop procrastination
4:30 Lifting the Spaceship without using up your Jet Fuel
6:30 Fear of Failure and Fear of success
8:30 Running out of thrust before you take action
12:30 Making a commitment to a decision
17:00 Taking Action allows for feedback
22:00 Our MAP to take action, stop procrastinating and progress
23:00 MUSTS – Take action on the most important and impactful first
31:00 ACCOUNTABILITY – #everybicephasatricep
40:00 PURPOSE – If not now then when, if not me then who.
43:30 Overwhelm disappears when you take action –
45:00 Changing the atmospheric pressure to get more results
50:00 Tell us what action you took…
Message us … m.me/ParallelCoaching Or Comment in the Inner Circle FB group

Join our Parallel Coaching Inner Circle with other fitness professionals like you

https://www.facebook.com/groups/parallelcoachinginnercircle/

Our MAP to take action, stop procrastinating and progress

  • Musts
  • Accountability
  • Purpose

Want to kickstart your fitness business?

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Our Fitness Business Kickstarter is a course and mentorship for Fitness Professionals who want to: 

  • ​Kick-Start into fitness with confidence.
  • ​To package up their knowledge and help more clients…
  • Learn how to get clients and keep them!
  • ​While building a business that supports your dreams and lifestyle—not someone else’s.

Click the link below to find out more and join thousands of FItness Professionals start their business with clarity and confidence

https://revision.parallelcoaching.co.uk/fitness-business-kick-starter-details

Dedicated to More

Hayley “take action, stop procrastinating and progress” Bergman

Parallel Coaching

P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions

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