Today’s FitPro Session Podcast Episode marks the start of season 6. Neale and I discuss getting focused in 2021, and how to take control with clarity, regardless of the rollercoaster that may be ahead.
In this episode, you’ll discover:
- why the Coronavirus is the big Pink Elephant in the room for FITPROs
- the importance of having a clear focus on what you want to achieve
- how to dive five questions deep to understand WHY you want your goal
Watch S6E1: Getting Focused For 2021
0:30 Welcome to Season 6 Episode 1 of the FitPro Sessions Podcast: Getting Focused For 2021
2:00 Coronavirus: The big pink elephant in the room
4:00 The importance of setting a BHAG, regardless of the elephants
8:00 Know your why and the HOW doesn’t matter
13:30 The benefit of making your goal public
22:00 Get clear on your goal before a rollercoaster ride
28:00 Doesn’t matter what others say about your goal
29:40 You don’t need to feel motivated to take action
35:30 What if the goal changes slightly?
37:00 The decision of indecision
39:45 Diving five questions deep into your BHAG – Big Hairy Audacious Goal
48:00 Listen to Season 2: FITPRO Beginnings for more on getting started in fitness
48:30 What is your Big Hairy Audacious Goal, and answers to the 5 Questions Deep.
Message us … m.me/ParallelCoaching Or Comment in the Inner Circle FB group with #BHAG
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Dedicated to More
Hayley “Getting Focused in 2021” Bergman
P.S. You can also find us on the following platforms:
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions