For Every Action There Is An Equal and Opposite Reaction

For Every Action There Is An Equal and Opposite Reaction

Today’s Vitamin PC explores a Quote we use a lot in the Parallel Coaching Classroom :

“For Every Action There Is An Equal and Opposite Reaction”.

Join us as we extract the lesson and relate it to you as a FitPro and your fitness revision

In this episode, you’ll discover:

  • That learning is like a spring, the more you put in the more you get out.
  • That if you want a bigger outcome, you need a more direct effort
  • The importance of being clear on what you want

Watch S3: E10 of our FitPro Sessions Podcast:


0:30 Welcome to today’s Vitamin PC Podcast Episode: “For Every Action There Is An Equal and Opposite Reaction”
1:00 The final Vitamin PC episode in season 3
2:00 It is kinda like a spring, the more you push down, the more it springs back up
4:30 Applying to your fitness revision
8:40 If you want a bigger result, you have to push down harder and over a longer period of time
10:30 Don’t be surprised that it takes time
12:00 Putting energy into the most powerful part of the spring
16:00 Who do you need to become, what do you need to do… in order to make the right action in the right place. Message us … Or Comment Below

Join our Parallel Coaching Inner Circle with other fitness professionals like you

Need More Help with your Fitness Exam Revision?

Discover How 6500+ Fitpros In Training Are Walking Into Their Exam With Confidence And Guaranteeing A Pass

Are you tired of staring at your manual and not knowing where to start?

Our revision mastery bootcamp breaks everything down into a clear and easy to follow structure.

You can download the videos to MP3 and MP4 to slice your revision time in half and finally understand the key principles of exercise.

This is not another course with more exams – it HELPS pass the course you’re already enrolled on!

“EVERYTHING You Need To Learn, Revise And Pass Your Fitness Exam”

If you want to get your revision structured, learn everything you need to know and feel confident on exam day, then click the link below:

Anatomy and Physiology Level 3 - vary the mode

Dedicated to More

Hayley “Reaction” Bergman

Parallel Coaching

P.S. You can also find us on the following platforms:
Download all FitPro Session Shownotes: HERE
Listen on Itunes:
Download on Spotify: