I put a level 3 anatomy mock question out on FB and Instagram yesterday… And most answers were wrong… And yours probably would have been too!
Axis of movement is a damn hard topic to get your head around. It gets confused with the planes of motion… It gets confusing!
The Level 3 anatomy mock question most people get wrong…
In which axis of movement does a lateral raise occur?
Mmmm not an easy one!
Pop your answers below if you like…
Then watch this video to find out the answer and to learn about all three axes of movement.
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See you on the other side