muscular imbalances

Kyphosis, Lordosis and Scoliosis - Understanding muscular imbalances

Kyphosis, Lordosis and Scoliosis: Understanding muscular imbalances

This 10-minute video takes you through all 3 of the major muscular imbalances including, Kyphosis, Lordosis and Scoliosis It will also teach you why some muscles get tighter than others and what to do about it. You’ll discover: Why it is important to understand muscular imbalances 10-minute video explaining key muscular imbalances What you need …

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