Learning muscles ready for exam day is not easy when your only reference is a manual.
If you are an experiential learner like me, or the hundreds of trainee fitpros that we work with, then trying to recite muscles as words from memory can be laborious and frustrating.
This quick easy tip is a great way to learn muscles ready for exam day, and really great if you have a study buddy.
Learning muscles ready for exam day
As a tip: use a whiteboard marker, rather than permanent marker!
Drawing it on your skin is a great way to commit it to memory. On exam day, even though yo wont still have your drawings with you, you can look down at your arm or leg, and use this as a memory jogger.
I’d love to see your muscle selfies so get revising, take a quick snap and make sure you tag us in:
Dedicated to your learning